August 2nd, 2023

If your teeth don't line up like they used to any more, you may be suffering from temporomandibular joint disorder, often called TMD. This is a term that can actually be applied to any condition that occurs because the temporomandibular joint (TMJ) is inflamed.
The temporomandibular joint is essentially the hinge that holds your lower jaw to your skull, and when it is inflamed or damaged in any way, it can be extremely painful. You have two temporomandibular joint, one on each side of your jaw, and it is typical to experience TMD in both sides at the same time.
Shifting of the Teeth
The reason that your teeth may not line up as they once did is that the ball and socket joints are often out of alignment and, as mentioned above, often very inflamed as a result. In order to correct the problem, Dr. Pack may prescribe dental orthotics such as a lower jaw splint.
Sometimes, the wisdom teeth can play a role in the shifting of the teeth as well. If shifting wisdom teeth is combined with TMD, it may be necessary to have your wisdom teeth removed. Dental splints may follow if your teeth don't shift back to their proper positions on their own.
TMD is certainly a difficult thing to deal with, so if you experience your teeth shifting, scheduling an appointment at our Murfreesboro, TN office is the smartest course. We want to help you get your smile back, so give us a call anytime.
August 2nd, 2023

So you’re about to get braces. Congratulations! You are taking a very smart step to improve the health of your teeth as well as get that killer smile in shape. But, as with anything that is good for you, there are a few things you will have to avoid while you “do your time.”
Some foods don’t do so great with braces. The foods listed below should be avoided while you are wearing your braces because they can pop the brackets and bend the wires. In other words, these foods can really ruin your day, and send you back to Pack Orthodontics to get your braces repaired.
So before you hit the chair, hit the grocery and candy store – one last time – for:
- Beef jerky
- Raw carrots
- Taffy
- Pizza crust
- Bagels and other crusty bread
- Popcorn
- Hard candy
- Nuts and seeds
Dr. Pack and our staff will give you more information about eating with braces. Some foods, such as apples, are okay as long as you cut them in pieces first. Others, like pudding and pasta, are fine just as they are. But then there is “the list”: the foods that are a big no-no and should be avoided. It won’t be forever, so hang in there.
Your braces time will pass before you know it and you can resume more normal eating. But before the braces go on, enjoy these tasty treats. Go ahead and indulge!
July 26th, 2023

If Dr. Pack and our team recommend a Hawley retainer to complete your orthodontic treatment, you’re getting a classic. This retainer, invented by Dr. Charles Hawley, has been in use since the early decades of the twentieth century.
But this isn’t your great grandmother’s pink plastic retainer! The look of today’s Hawley retainer has really evolved from its early days as the “Hawley bite plate”—and pink is now a choice instead of an inevitability. In fact, you can choose from any number of colors, patterns, and designs to create a retainer that is uniquely you.
Each Hawley retainer is customized to fit your mouth and teeth perfectly. Wire clasps and a labial bow wire are securely attached to an acrylic base based on a model made from your teeth and mouth.
Your retainer is designed for function—the bow wire makes sure your teeth stay in the perfect position while your bones and ligaments get strong enough to hold them in place. The acrylic base, of course, is also functional—but that doesn’t mean you can’t have fun with it!
Retainer bases can be formed in different ways. One type of retainer model uses pre-formed acrylic discs for the base, and these are available in many pre-formed colors and patterns. Another type of retainer builds the base by alternating several applications of liquid and powder acrylics, layer after layer. This process allows the retainer technician to create one-of-a-kind designs.
What are some of the ways to make your retainer uniquely yours?
- Color—whether deep tones, pastels, electrics, neon, or metallic, you can find an appealing shade in the color chart. Or, if you want your retainer to keep a low profile, choose a clear or a color-coordinated pink tone.
- Glow in the Dark—if you don’t want your retainer to keep a low profile, this might be just the look for you!
- Glitter—accessorize your sparkling smile with a sparkling retainer.
- Patterns—stripes, polka dots, geometric shapes—even animal patterns are possible.
- Color Combinations—why choose one color when you can have a marbled swirl of your favorites? Or a tie-dye look? Or team colors?
- Acrylic Designs—a colorful design that captures your personality is available with some creative acrylic artistry. Rainbows and flags, hearts and flowers, ladybugs, and spider webs are just some of the options on hand.
- Picture Perfect—for that special hobby, pet, team, or other personal favorite, decals or pictures can be applied under a layer of clear acrylic.
Hawley retainers are made to last, so choose your design with years of use in mind. Talk to our Murfreesboro, TN team about the custom looks which are available to celebrate your unique personality. After all, there’s nothing more personal than your smile!
July 26th, 2023

The team at Pack Orthodontics loves to help adults achieve straighter teeth and a beautiful smile. If you are considering getting braces, here are some things you’ll need to know.
Can braces work for adults?
The good news is that braces work for just about anyone. There are several different types of braces, howver, and not all of them may work for you. The different kinds of orthodontic treatments include:
- Ceramic braces
- Metal braces
- Self-ligating brackets
- Lingual brackets (braces behind the teeth)
- Invisible braces
- Rubber bands for bite correction
- Headgear and other appliances
Schedule a consultation with Dr. Pack, and we can help you determine the best option for your needs.
How do I get started?
We understand that braces can be a daunting prospect for many individuals. They may appear expensive and time-consuming; however, the process can be relatively pain-free! Here are the first steps you need to take on the road to straight teeth.
You will probably have a lot of questions and concerns before starting. Here are a few questions you should ask:
- What kind of braces do you recommend for my teeth?
- How long will the treatment take?
- How often will I need to come in for adjustments?
- What is the total cost of the treatment? Do you accept insurance? Will you require the full amount up front, or do you have payment plans?
During your first meeting with Dr. Pack, we’ll take some X-rays and molds of your teeth to help you determine your best treatment plan. To ensure your treatment is as effective as possible, we may include preliminary dental work before your braces are placed.
After you’ve chosen a treatment plan and undergone any necessary prerequisite dental work, you’ll be on your way to a better smile! Call our Murfreesboro, TN location so you can get started today!